Skinny Poolside Dip – Creamy, Fresh, and Guilt-Free!
Imagine lounging by the pool, soaking up the sun, and dipping into something irresistibly creamy, light, and refreshing. Meet your new favorite summer snack: Skinny Poolside Dip! This lighter dip combines creamy Greek yogurt, tangy cream cheese, sweet corn, and crisp fresh veggies—all seasoned to perfection.
Ingredients
Ingredient | Quantity | Purpose |
---|---|---|
Greek yogurt | 1 ½ cups | Creamy base that’s high in protein |
Cucumber, finely diced | 1 medium | Adds crunch and a refreshing bite |
Tomatoes, finely diced | 2 medium | Brings sweetness and juiciness |
Red onion, finely diced | ¼ cup | Offers a sharp, savory contrast |
Fresh dill, chopped | 2 tbsp | Provides a bright herbal note |
Fresh parsley, chopped | 2 tbsp | Enhances freshness and color |
Lemon juice | 1 tbsp | Adds a zesty tang |
Garlic powder | ½ tsp | Subtle depth of flavor |
Onion powder | ½ tsp | Enhances savoriness |
Salt | ½ tsp | Balances and boosts flavor |
Black pepper | ¼ tsp | Adds a gentle kick |
Corn kernels (cooked) | 1 cup | Sweet crunch and texture |
Cream cheese (reduced-fat) | 4 oz (½ cup) | Velvety texture and slight sweetness |
Instructions
- Prep the Vegetables: Dice cucumber, tomatoes, and red onion finely for uniform texture.
- Chop the Herbs: Finely chop dill and parsley to release their fresh aroma.
- Make the Creamy Base: In a large bowl, mix Greek yogurt, lemon juice, garlic powder, onion powder, salt, and black pepper.
- Incorporate Cream Cheese: Fold in softened cream cheese until smooth and well combined.
- Mix in Corn: Add corn kernels and stir to combine evenly.
- Combine the Rest: Gently fold in diced vegetables and chopped herbs.
- Chill the Dip: Cover and refrigerate for at least 30 minutes to let the flavors meld.
- Serve: Transfer to a serving bowl and enjoy with chips, crackers, or veggie sticks.
Pro Tips
- Drain tomatoes before mixing to prevent excess moisture.
- Use room temperature cream cheese for easy blending.
- Add a sprinkle of feta or diced avocado for extra flair.
- For a spicy version, toss in diced jalapeños or crushed red pepper.
This Skinny Poolside Dip is your ticket to a refreshing and satisfying summer snack that everyone will love!